How to use intimate sexual lubricant for the first time? 6 tips!
So you want to use a sexual intimate lubricant for the first time, but you don't know where to start? Don't worry! We'll teach you everything you need to know in this article. You'll learn how to use a lubricant, when it's necessary to use it and finally where you should apply it!
How to use lubricant for the first time
If you are about to have sex for the first time, be aware that stress can have a big impact on your natural lubricant production. That is why it is advisable to use a lubricant during your first few encounters. Using a condom can cause uncomfortable friction during penetration. This friction, combined with a reduced production of natural lubricant due to stress, could make the first penetrations more painful. It is important to mention that even pre-lubricated condoms do not offer the same performance as a stand-alone lubricant.
In short, lubricants exist for one reason only; to make sex more enjoyable for everyone! So why not use it? There are so many ways to implement lube into your sex life. Alone or with a partner, it is a tool that opens many doors to your sex life, who knows, maybe you will find something new to try. Use it to massage your partner, with a toy, during anal sex or during masturbation. Lube can really be a lifesaver for some couples.
According to a study from the Indiana University Center for Sexual Health, using a lubricant can make it 50% easier for both women and men to achieve orgasm. Feel free to try using a lubricant on your own first if it helps you feel more comfortable. Once you start using lube with your partner, you'll find that not only will it make penetration easier, it will also greatly increase sensation.
It is important to know that there is no shame in using lubricant during sex. In fact, some women believe that using lubricant proves that they lack libido, femininity and even fertility.
First of all, what is a lubricant? It is a substance (such as grease or oil) that can reduce friction. <1>
It helps to alleviate friction during sex while enhancing sensations. That is why lube is the savior of sex life and the one unexpected accessory to include in your sex life. Welcoming lube into your daily routine will make sex an experience to be repeated.
The usage is not very complicated but you need to know some things before:
- • For sensitive skin, avoid products with paraben
- • Avoid lubricant with glycerin for yeast infections
- • To find your kind of lube, experimentation is key.
- According to middlesexMD , " For the vagina, a water-based lubricant is always a healthy choice. Oils and oil-based lubricants should never be used as a vaginal lubricant. They will change the pH of the vagina, encouraging bacterial growth."
Before you go out and buy the biggest tub of lube you can find, buy a small amount and try it out first. Take your time, finding the right lube for you and your partner is not a race. When you first try lube, put it in your hands and rub them together before applying it to yourself, your partner, or your toy. This will make it feel warmer and more comfortable.
Lube is great for your first time! If you're too nervous before having sex, you may notice that your vagina isn't producing any lube. Don't feel rushed and take your time. While lube will make the first penetration easier, you still want to wait until you're completely comfortable. Let your partner know how you feel and let them know if you need to stop. Having sex for the first time is a big deal, so don't feel bad if you want to wait or stop completely.
* Quick Tip * A small drop of lube in the condom will help men feel more sensation during sex. Be careful not to put too much lube or the condom may slip off during sex.
How to use lubricant
Put a coin-sized drop in your hands and gently apply it to your genitals. Take a moment to feel the sensations and notice the difference. Notice how the consistency changes after a few minutes. Some silicone-based lubricants like Platinum Silicone Lubricant from https://50shadesofsexxx.com/ become thicker, have a silkier texture, and tend to last longer.
Where to apply the lubricant?
On your body obviously! But don’t stop there, you can also apply it to your partner’s body. Lube can be applied almost anywhere; body, fingers, and sex toys. It’s also safe to use internally. While you’re having sex, put them inside yourself to see how it feels. You should especially use lube when you’re having anal sex!
*Tips for ladies* If your partner is comfortable with the idea, get to know your man's P-spot. You'll find it between the anus and the penis. Apply some lube to your finger and gently rub the area. If you want to take it a step further, you can even try inserting a finger into his anus to directly stimulate the P-spot.
Erotic massage
What better way to start using lube than by giving your partner a great massage. Start with the neck, back, and work your way down from there! Sex therapist Ian Kerner <3> says there are so many areas to touch and massage like nipples, shoulders, and even unexpected parts like earlobes. If you've been together for a long time, you probably know each other pretty well, but get to know each other better physically with massage and feeling.
The shower
Yes, you can bring your lube into your shower or bath. Some lubes wash away in the shower, so it's best to use a silicone-based lube to ensure it stays put. Having sex in the shower is a great way to get physically closer to your partner.
Flavored Lubricant
Choose a scent you like, put it on your partner's body and lick it, enjoy the experience and let him watch you do it while doing it. Flavored lube can also be used during oral sex!
Be healthy
One of the best ways to improve your sexual performance and your sex life at the same time is to do cardiovascular exercise. <4> If you drink a lot of coffee, slow down because it will increase your heart rate and men's heart rate, make them ejaculate faster. Exercising regularly will help your sexual performance. Consider doing at least thirty minutes or running, hiking or swimming every day and you will be healthier. It is also important to stay mentally healthy. You must first reduce your stress. Stress is the number one killer in the bedroom. If you have had a rough day or are feeling a little down one day, do some meditation and try to relax. Also, to be healthy, you must get rid of bad habits; smoking, drugs, excessive consumption of meat or coffee can harm your sex life. Eating healthy and exercising can improve your sexual health exponentially.
Don't forget the ears
Focusing on your partner's body is important, but don't forget the ears! "According to ancient Chinese acupuncturists, the ears have more than hundreds of acupressure points that stimulate sexual energy."
Even if you've been together for the past 20 years, start kissing like you did in high school. "Kissing increases dopamine levels in the brain, which automatically makes you happy."<6>.
The thing is, even if you are horny, sometimes your body and mind are out of sync and that is normal. If you are a victim of pre-menopause, you may experience dryness. That is why it is important to use a lubricant to relieve friction and focus on your pleasure. It can take a while for the body to become naturally lubricated just as it can take a while for men to get an erection. Your body is like an engine; it takes time to warm up.
Lube is not just for dryness or just for women, both partners can use it to enhance their sex life and experience new sensations. Use it during foreplay, to make it more inventive and build your excitement before sex. Also, you can use lube if you are alone, you can use it yourself; rub it on yourself, put it on your toys, there are tons of ways to please yourself with lube.
Be careful, lube may not do you any favors and that's totally okay. You may not like the feel, smell or even taste of it, and that's okay. If you have a perfectly healthy sex life and are already spiced up in your own relationship, well you don't need lube, but it's always good to try new things.